Solgar Blog

Solgar Blog

Introducing Solgar® Ester-C Plus Effervescent Blog

Introducing Solgar® Ester-C Plus Effervescent

3 min read

Ester-C® Plus Effervescent 1000 mg Vitamin C sachets offer a unique and refreshing way to get you through the day. They provide 24-hour immune support from clinically studied Ester-C®. And, help to recharge body and mind because they are packed with B-vitamins, zinc and electrolytes
Introducing Solgar® MenoPrime

Introducing Solgar® MenoPrime

2 min read

Supporting women’s needs has never been easier, with Solgar® MenoPrime providing two scientifically studied botanical extracts, shown to support body and mind in women aged 45+.

5 Supplement that help support your immune system blog

5 Supplements that help support your immune system

3 min read

Immune health is an important component to maintaining overall health and achieving your wellness goals. While your diet should always be the primary way to get your vitamins and minerals, supplements can help fill in the gaps for any areas of immune support your diet may be missing
Introducing Solgar® Ultimate Calm Daily Support

Introducing Solgar® Ultimate Calm Daily Support

2 min read

Developed by our team of experts, Ultimate Calm Daily Support is designed to build your resilience to the stresses of modern life and supports your state of mind. This unique formula contains two scientifically studied ingredients – a naturally sourced B-complex and a standardised rhodiola extract (Rhodiolife).

Q&A With Solgar Ambassador Sarah Stirk

Q&A With Solgar Ambassador Sarah Stirk

3 min read

We recently caught up with our new #TeamSolgar Ambassador, one of the main hosts of Sky Sports golf coverage, Sarah Stirk, for a quick fire Q&A
Solgar ultimate calm

Introducing Solgar® Ultimate Calm

3 min read

Designed to balance a worried mind, Solgar® Ultimate Calm combines two scientifically studied plant-based ingredients Ashwagandha KSM-66® and affron® Saffron.1,2 Rooted in the tradition of Ayurveda, Ashwagandha is celebrated for its adaptogenic properties; promoting mindfulness and calm.

How to deal with stress during menopause

How to deal with stress during menopause

2 min read

Many women may find menopause stressful. Changing hormone levels and the arrival of menopausal symptoms such as night sweats and hot flushes as well as the stresses of family life, career changes and caring for elderly parents may also contribute to women feeling a bit overwhelmed during this natural transition.
Rest & Relaxation: How to manage stress

Rest & Relaxation: How to manage stress

4 min read

Stress can be thought of as the feeling of being overwhelmed or unable to cope with mental or emotional pressure. Stress can be triggered by a variety of situations and life events – even good one’s like getting married or having a baby!

Top tips for a healthy menopause

Top tips for a healthy menopause

3 min read

Menopause does not mark the end of a woman’s vitality and vivacity. Margaret Mead, an American anthropologist, talked about ‘menopause zest’ noting that many women see menopause as a positive ”mid-life transformation “ and a time to reflect and focus on the things that bring their lives more meaning and joy.
Menopause - Better with Age

Menopause - Better with Age

3 min read

As women approach their late forties and early fifties, it’s common for symptoms of perimenopause and menopause to begin. And while it is a natural stage of a woman’s life, menopause can occasionally cause many uncomfortable and disruptive symptoms.

The fundamentals of the immune system - Part 2

The fundamentals of the immune system - Part 2

4 min read

In the last blog I questioned the wisdom of focusing on single nutrients and their involvement with the immune system. Whilst it may be useful to encourage awareness of the fundamental role of nutrition, it is possible to lose sight of the complex interplay that exists between nutrients.
The Fundamentals of the Immune System - part 1

The fundamentals of the immune system - Part 1

4 min read

A tried and tested way to market something, be it a product or service, is rather than sell whatever you have on offer, is instead to imply that something about your potential customer or follower isn’t quite right and could be fixed.


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