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SOLGAR minerals
Most of us are familiar with minerals like calcium, magnesium, iron, and possibly zinc, but why do we need to take supplements for them, and what do these minerals they actually do?
Each mineral has a different function within the body, whether it's building stronger bones, supporting muscle groups, or reducing tiredness. Minerals play important parts in the body, and taking a high quality supplement along with a balanced diet helps support your body & mind.
Expert guidance is just a click away
Have a read of our Solgar blogs to gain expert insight & knowledge on different types of Minerals
What Is A NAD Supplement? A Dietitian Explains.
Jan 27, 2026 Caroline Hill
7 Steps to a Positive New Year
Jan 01, 2026 Solgar
Hit the ground running and create yourself an awesome year ahead.
Unlocking the Science of Cellular Nutrition
Oct 06, 2025 Caroline Hill
Not sure where to start?
Try one of our popular Minerals to see what other Solgar customers love.