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SOLGAR minerals
Most of us are familiar with minerals like calcium, magnesium, iron, and possibly zinc, but why do we need to take supplements for them, and what do these minerals they actually do?
Each mineral has a different function within the body, whether it's building stronger bones, supporting muscle groups, or reducing tiredness. Minerals play important parts in the body, and taking a high quality supplement along with a balanced diet helps support your body & mind.
Expert guidance is just a click away
Have a read of our Solgar blogs to gain expert insight & knowledge on different types of Minerals
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Meet Ian Marber
Ian Marber is one of the best-known and well-regarded nutrition therapists in the UK. He is a best-selling author, award winning health writer and food expert, known for his practical and balanced approach.
Not sure where to start?
Try one of our popular Minerals to see what other Solgar customers love.