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SOLGAR minerals
Most of us are familiar with minerals like calcium, magnesium, iron, and possibly zinc, but why do we need to take supplements for them, and what do these minerals they actually do?
Each mineral has a different function within the body, whether it's building stronger bones, supporting muscle groups, or reducing tiredness. Minerals play important parts in the body, and taking a high quality supplement along with a balanced diet helps support your body & mind.
Expert guidance is just a click away
Have a read of our Solgar blogs to gain expert insight & knowledge on different types of Minerals

Unlocking the Science of Cellular Nutrition
Oct 06, 2025 Caroline Hill

The Great North Run: Meet our pacers
Aug 26, 2025 Solgar

Dame Kelly Holmes Joins The Solgar Pacers
Aug 19, 2025 Solgar

Ian Marber: What is Biotin and why is it important?
Aug 06, 2025 Ian Marber
Not sure where to start?
Try one of our popular Minerals to see what other Solgar customers love.