Ian Marber Immunity Part 2 References

Ascorbic acid and the common cold

Manwaring WH. Ascorbic Acid vs. the Common Cold. Cal West Med. 1945;62(6):309-310.


Vitamin C for preventing and treating the common cold

Douglas RM, Hemilä H. Vitamin C for preventing and treating the common cold. PLoS Med. 2005;2(6):e168-e217. doi:10.1371/journal.pmed.0020168


Vitamin C and Immune Function

Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211


Magnesium and Immune

Galland L. Magnesium and immune function: an overview. Magnesium. 1988;7(5-6):290-9. PMID: 3075245.


Olive leaf extracts and immune response

Magrone T, Spagnoletta A, Salvatore R, Magrone M, Dentamaro F, Russo MA, Difonzo G, Summo C, Caponio F, Jirillo E. Olive Leaf Extracts Act as Modulators of the Human Immune Response. Endocr Metab Immune Disord Drug Targets. 2018;18(1):85-93. doi: 10.2174/1871530317666171116110537. PMID: 29149822.


Medicinal Mushrooms

Venturella G, Ferraro V, Cirlincione F, Gargano ML. Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials. Int J Mol Sci. 2021;22(2):634. Published 2021 Jan 10. doi:10.3390/ijms22020634



Cox-Georgian D, Ramadoss N, Dona C, Basu C. Therapeutic and Medicinal Uses of Terpenes. Medicinal Plants. 2019;333-359. Published 2019 Nov 12. doi:10.1007/978-3-030-31269-5_15



Omar SH. Oleuropein in olive and its pharmacological effects. Sci Pharm. 2010;78(2):133-154. doi:10.3797/scipharm.0912-18


Zinc and common cold (withdrawn)

Singh M, Das RR. WITHDRAWN: Zinc for the common cold. Cochrane Database Syst Rev. 2015;2015(4):CD001364. Published 2015 Apr 30. doi:10.1002/14651858.CD001364.pub5