Ian Marber Immunity Part 2 References
Ascorbic acid and the common cold
Manwaring WH. Ascorbic Acid vs. the Common Cold. Cal West Med. 1945;62(6):309-310.
Vitamin C for preventing and treating the common cold
Douglas RM, Hemilä H. Vitamin C for preventing and treating the common cold. PLoS Med. 2005;2(6):e168-e217. doi:10.1371/journal.pmed.0020168
Vitamin C and Immune Function
Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211
Magnesium and Immune
Galland L. Magnesium and immune function: an overview. Magnesium. 1988;7(5-6):290-9. PMID: 3075245.
Olive leaf extracts and immune response
Magrone T, Spagnoletta A, Salvatore R, Magrone M, Dentamaro F, Russo MA, Difonzo G, Summo C, Caponio F, Jirillo E. Olive Leaf Extracts Act as Modulators of the Human Immune Response. Endocr Metab Immune Disord Drug Targets. 2018;18(1):85-93. doi: 10.2174/1871530317666171116110537. PMID: 29149822.
Medicinal Mushrooms
Venturella G, Ferraro V, Cirlincione F, Gargano ML. Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials. Int J Mol Sci. 2021;22(2):634. Published 2021 Jan 10. doi:10.3390/ijms22020634
Terpenes
Cox-Georgian D, Ramadoss N, Dona C, Basu C. Therapeutic and Medicinal Uses of Terpenes. Medicinal Plants. 2019;333-359. Published 2019 Nov 12. doi:10.1007/978-3-030-31269-5_15
Oleuropein
Omar SH. Oleuropein in olive and its pharmacological effects. Sci Pharm. 2010;78(2):133-154. doi:10.3797/scipharm.0912-18
Zinc and common cold (withdrawn)
Singh M, Das RR. WITHDRAWN: Zinc for the common cold. Cochrane Database Syst Rev. 2015;2015(4):CD001364. Published 2015 Apr 30. doi:10.1002/14651858.CD001364.pub5