As well as digesting your food, our digestive systems play a critical role in the overall effectiveness of our immune system. In fact, your digestive system houses 70% of the immune system’s cells and hosts the gut microbiome. 1,2
Within the intestinal tract, friendly gut bacteria interact with immune cells; teaching the immune system how to behave and respond appropriately to potential danger. 4 By working together the intestinal tract, the gastrointestinal immune cells and the gut microbiome support immune defences.5 (see references)Therefore maintaining a healthy gut microbiome is just as important through the Winter. So, why not consider Solgar as your supplements of choice?