Solgar Blog

Solgar Blog

Make the little big difference to your energy levels - Part Two

Make the little big difference to your energy levels - Part Two

4 min read

In part two of his Winter Energy Series, Ian Marber walks us through the process of including small influences to our diets and exercise levels.
Make the little big difference to your energy levels - Part One

Make the little big difference to your energy levels - Part One

4 min read

In part one of his Winter Energy Series, Ian Marber walks us through the fundamentals of Energy Metabolism.

The importance of your gut microbiome in daily wellbeing

The importance of your gut microbiome in daily wellbeing

2 min read

We don’t think about it much but we live happily and symbiotically with trillions of bacteria every day.
Everything you need to know about collagen

Everything you need to know about collagen

2 min read

What is collagen? Collagen is the most abundant protein in the body. It gives skin and joints their strength and elasticity.

vitamin d immunity expert piece

Vitamin D3 and its role in the immune system

5 min read

Expert Nutritionist, Ian Marber, explains vitamin D3's role in boosting our immunity to viruses.
solgar stories of wellness

Solgar Stories from around the world

1 min read

When it comes to telling our story, we want to tell it through some of our biggest supporters.

Q&A with Michelin Chef Cryus Todiwala blog

When you start good, you end good- Q&A with Michelin Chef Cryus Todiwala

2 min read

Michelin Chef, Cyrus Todiwala, is an avid Solgar user. We visited him at his restaurant, Café Spice in London, to find out more about why he takes Solgar supplements.
Q&A with Charlotte-Anne Shipley

In the hands of the experts- Q&A with Charlotte-Anne Shipley

2 min read

We spent some rehearsal time with soprano Charlotte-Anne Shipley to find out why Solgar plays such a pivotal role in her daily regime

Q&A with Wild Water Swimmer Louise Edmunds

It's like a taste of pure joy-Q&A with Wild Water Swimmer Louise Edmunds

3 min read

Wild Water Swimmer Louise Edmunds has been taking Solgar for over 30 years.
Chasing time, chasing records with Desiree Henry Blog Article

Chasing times, chasing records

2 min read

We visited Olympic Bronze medallist, Desiree Henry to find out more about her Solgar story.

The Wonder of Protein Blog Article

The Wonder of Protein

2 min read

Protein is a valuable addition to any diet, with some surprising benefits.
ABC, but don't forget Vitamin D Blog post

ABC, but don't forget Vitamin D

1 min read

Why is the 'sunshine vitamin' so important for our daily wellbeing?