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Vitamin B-Complex ''100'' is an extra high potency formulation delivering a 100 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.
Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.
Vitamin B-Complex "100" is a rich complex of B vitamin in one tablet daily:
Extra high potency dose of B vitamins
Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
Pantothenic Acid (Vitamin B5) contributes to normal mental performance
Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
Thiamine (B1) contributes to the normal function of the heart
Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
Biotin (B7) contributes to normal macronutrient metabolism
All products meet our industry recognized "Gold Standard" for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health - 98% of consumers recommend the brand*
*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Why Solgar?
Natural Wellness
We believe that cleaner is better. We craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle.
Award-winning Innovation
With more nutritional 'firsts' than any other vitamin brand, Solgar was among the original pioneers in understanding nutrition and supplements.
Committed to Sustainability
For over 70 years we've used 100% recyclable amber glass bottles. This year, we're also celebrating 20 years of being Carbon Neutral.
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