Solgar Omega 3-6-9 Softgels
Omega 3-6-9 Softgels

Omega 3-6-9 Softgels

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Dosage: 3/day


  • Blend of three premium oils - Fish, Flax and Borage
  • Specially formulated ratio of Omega 3, 6 and 9 fatty acids
  • Sourced from anchovy, mackerel and sardines
  • Molecularly distilled to remove mercury, PCBs and other heavy metal contaminants
  • Free from sugar, salt and starch

Omega 3-6-9 is a premium blend of Omega 3, 6 and 9. Fatty acids which are derived from fish, flaxseed and borage oils. These essential fats are required for several physiological functions and need to be part of our diet as the body cannot make them on its own.

Omega 3 consists of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). These are commonly found in oily fish such as sardines, mackerel and salmon. It also includes ALA (Alpha-linolenic Acid), which fish naturally convert to the all-important EPA and DHA, but our bodies can only convert small amounts.

Omega 6 is made up from Linoleic Acid and Gamma-Linolenic Acid, and can be found in several oils and nuts.

Omega 9 can naturally be found in food which contains Oleic Acid such as nuts and oils.

The ratio between these fatty acids is very important, especially the one between Omega 3 and Omega 6. Omega 3-6-9, with its 3 a day dosage, provides a higher ratio of omega-3 oils, both from fish and flax, which are complimented by the high quality omega-6s from borage and flax oils, as well as omega-9s in the form of oleic acid, also from flax oil.

Fish oils are susceptible to different contaminants as these are often present in the food fish consume. Contaminants are often present at the very bottom of the aquatic food chain in marine organisms in the sediments of fresh and ocean water. To ensure purity and safety, Solgar's Omega 3-6-9 uses oil that has been molecularly distilled to remove mercury, PCBs and other heavy metal contaminants.

Softgel Capsule Shell: (gelatin (from bovine), vegetable glycerin (from palm kernel oil)), Fish Oil (from anchovy, mackerel and sardines), Flaxseed Oil, Borage Oil providing: Omega-3 Fatty Acids (Alpha-Linolenic Acid, Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA)), Omega-6 Fatty Acids (Linoleic Acid, Gamma-Linolenic Acid), Omega-9 Fatty Acids (Oleic Acid).

All products meet our industry recognized "Gold Standard" for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health - 98% of consumers recommend the brand*

*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Why Solgar?

Natural Wellness

We believe that cleaner is better. We craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle.

Award-winning Innovation

With more nutritional 'firsts' than any other vitamin brand, Solgar was among the original pioneers in understanding nutrition and supplements.

Committed to Sustainability

For over 70 years we've used 100% recyclable amber glass bottles. This year, we're also celebrating 20 years of being Carbon Neutral.

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