Choline 250 mg / Inositol 250 mg Vegetable Capsules contains both Choline and Inositol (commonly known at Vitamin B8), with both playing an important role in several different processes in the body.
Choline is a water-soluble micronutrient which is related to other vitamins such as those in the B Vitamin complex. Similar as to the B Vitamins, Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy. Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up.
Choline makes up the structural component of fat, and can therefore be found in food sources which naturally contain fats, such as liver, oily fish, legumes and beef.
Inositol, also known as Vitamin B8, is a water-soluble structure and it forms a component of every cell membrane in the body. It functions in a similar way to choline. Inositol, although technically not an essential B vitamin because it can be synthesised in the body, is still a very important nutrient. Food which naturally contain Inositol are citrus fruits, lecithin oil, seeds, whole grains, nuts and green leafy vegetables.
Choline 250 mg / Inositol 250 mg comes in a vegetable capsule form and with the dose of 1 - 3 capsules a day, it will contribute to:
- Normal homocysteine metabolism
- Normal lipid metabolism
- Maintenance of normal liver function
Choline (as bitartrate), Inositol, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).
All products meet our industry recognized "Gold Standard" for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health - 98% of consumers recommend the brand*
*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
We believe that cleaner is better. We craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle.
With more nutritional 'firsts' than any other vitamin brand, Solgar was among the original pioneers in understanding nutrition and supplements.
For over 70 years we've used 100% recyclable amber glass bottles. This year, we're also celebrating 20 years of being Carbon Neutral.
Save 10% when you subscribe to any Solgar product. We also ship for free when you spend over £40!